Diet & Weight Loss

10 Most Effective Exercises To Reduce Under Thigh Fat

The process of losing weight on your under thighs is easier than you think. Since your thigh fat is attached to the largest muscle in your body, it is easy for you to lose unwanted fat from this specific area. Hips and thighs are where most of the unnecessary fat comes home to rest to… Continue reading 10 Most Effective Exercises To Reduce Under Thigh Fat

Diet & Weight Loss

8 Exercises to Get Rid of Lower Back Fat

Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back… Continue reading 8 Exercises to Get Rid of Lower Back Fat

Health & Beauty

10 Unbelievable Reasons You Should Eat Celery in The Evening

This crunchy vegetable abounds in many benefits important for the overall health of your body. For culinary use celery is usually found in soups and salads while it can be eaten in a raw state, as a snack. Relieves Inflammation Due to the high levels of polyphenols and antioxidants, celery reduces inflammationand relieves joint pain.… Continue reading 10 Unbelievable Reasons You Should Eat Celery in The Evening

Diet & Weight Loss

15-Minute Flab To Flat Belly Workout Challenge

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And the best part – it’s suitable for any fitness level. Your core is probably the most frequently used muscle group in your entire… Continue reading 15-Minute Flab To Flat Belly Workout Challenge

Diet & Weight Loss

Lose Belly Pooch Workout Challenge

Give yourself the gift of a flat tummy with this 12 Days of Fitness Lose Belly Fat Challenge! This 12-day Challenge is great for slimming the waistline during the busy holiday season or ANY time of the year. If you’re ready to get rid of stubborn belly fat, you’ll need to attack it from many… Continue reading Lose Belly Pooch Workout Challenge

General

4 Easy Ways to Remove Burned-on Food From Pots and Pans

Person washing a dirty frying pan under a kitchen sink You’ve sauteed veggies, baked a casserole, cooked up a terrific omelet—and now it’s time to wash the dishes. When you look at the pot or pan, you realize that your wonderful meal has left you with a nasty case of burned-on crud. What can you… Continue reading 4 Easy Ways to Remove Burned-on Food From Pots and Pans

General

13 EASY WAYS TO GET RID OF BATHROOM SMELLS

Have you noticed that your bathroom just doesn’t smell as fresh as it used to? I’ve struggled with that problem since my son was potty trained a few years ago! Parents, you know what I’m talking about. But you don’t have to scrub and scour only to make your home smell like a bunch of… Continue reading 13 EASY WAYS TO GET RID OF BATHROOM SMELLS

Diet & Weight Loss

7 Effective Exercises to Get Rid of Armpit Fat

Armpit fat is a common problem that affects three out of five women. Genetics, poor life style, fleshiness, and muscle loss are the main reasons for fat accumulation in the soft area between your breasts and upper arms. So, you must get rid of these annoying problem by watching what you eat and exercising. A… Continue reading 7 Effective Exercises to Get Rid of Armpit Fat