Health & Beauty

Get Smooth Baby Soft Skin On Your Feet, No Dry Skin Or Cracks Anymore

Here is a basic homemade recipe for removing dead and dry skin from feet. This will peel off and remove the dried layer and make your skin baby soft and fair. For this, you will need: 1 cup Epsom salts (optional) 10-15 Aspirin tablets 1 lemon Plastic wrap Cotton or woolen socks Add the cup… Continue reading Get Smooth Baby Soft Skin On Your Feet, No Dry Skin Or Cracks Anymore

Diet & Weight Loss

10 WAYS TO LOSE WEIGHT FOR THE SLUGS AMONGST US

All of us want to have a healthy body and remain fit and slim. But it is always quite the bummer to realize that achieving that requires dedication and passion. But that in itself can seem like a lot of work for too many of us. Several nutritionists are going to suggest several diets which… Continue reading 10 WAYS TO LOSE WEIGHT FOR THE SLUGS AMONGST US

Diet & Weight Loss

6 MORNING HABITS THAT CAUSE WEIGHT GAIN

Regardless of whether it’s hitting the nap catch multiple times, extending for a couple of minutes before beginning your day or washing up, our morning propensities nearly turned out to be second nature. However, have you at any point suspected that what begins your day away from work may likewise begin a pattern of weight… Continue reading 6 MORNING HABITS THAT CAUSE WEIGHT GAIN

Health & Beauty

7 Causes Of Vaginal Itching And Burning And 4 Remedies To Eliminate Them

Experiencing vaginal infections and vaginal itching are pretty common for women of all ages. The vaginal itching, burning and irritation can be a quite big problem, because the vulva and va*ina are pretty sensitive. Here are the most common causes of vaginal infections and vaginal itching:Hormonal imbalance, usually brought on by menopause;Lichen sclerosis vulvar;Psoriasis and… Continue reading 7 Causes Of Vaginal Itching And Burning And 4 Remedies To Eliminate Them

Diet & Weight Loss

10 Most Effective Exercises To Reduce Under Thigh Fat

The process of losing weight on your under thighs is easier than you think. Since your thigh fat is attached to the largest muscle in your body, it is easy for you to lose unwanted fat from this specific area. Hips and thighs are where most of the unnecessary fat comes home to rest to… Continue reading 10 Most Effective Exercises To Reduce Under Thigh Fat

Diet & Weight Loss

8 Exercises to Get Rid of Lower Back Fat

Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back… Continue reading 8 Exercises to Get Rid of Lower Back Fat

Health & Beauty

10 Unbelievable Reasons You Should Eat Celery in The Evening

This crunchy vegetable abounds in many benefits important for the overall health of your body. For culinary use celery is usually found in soups and salads while it can be eaten in a raw state, as a snack. Relieves Inflammation Due to the high levels of polyphenols and antioxidants, celery reduces inflammationand relieves joint pain.… Continue reading 10 Unbelievable Reasons You Should Eat Celery in The Evening

Diet & Weight Loss

15-Minute Flab To Flat Belly Workout Challenge

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And the best part – it’s suitable for any fitness level. Your core is probably the most frequently used muscle group in your entire… Continue reading 15-Minute Flab To Flat Belly Workout Challenge