Health & Beauty

8 Things Every Woman Must Do After Intercourse

Practicing good post-coital (after sex) hygiene in the long run, will help you to ward off infections and germs that may create bigger health issues. It might be tempting to skip that part and fall straight to sleep, but that window right after intercourse is when you want to take action in order to ensure… Continue reading 8 Things Every Woman Must Do After Intercourse

Diet & Weight Loss

7 THINGS TO DO IF YOU’RE TRYING TO LOSE BELLY FAT

Burning belly fat isn’t all crunches and cardio – although, those will help. If you’re looking to burn that stubborn excess fat, you need to look at the whole picture. That means looking into your diet, how you prepare your body before a workout, and even your mental health. Below we’ve compiled a list of… Continue reading 7 THINGS TO DO IF YOU’RE TRYING TO LOSE BELLY FAT